Practical therapy for burnout in Sandy, Utah and online throughout Utah.
Wellness Tools for Everyone
Explore wellness tools designed to support self-awareness through AI reflection, daily check-ins and journaling, and psychology-based articles focused on mental health, relationships, and personal growth.
We are adapting thoughtfully with technology, including AI, to support reflection and learning without replacing human care.
(In construction phase but it works)
Explore tools designed to help you track patterns, reflect honestly, increase self-awareness, and better understand your mental and emotional well-being.
A collection of fun, insightful, and slightly unconventional assessments designed to help people better understand themselves, their relationships, their patterns, and the wonderfully weird human ways.
It's Not Just Any AI!
While they’ve been thoughtfully developed to reflect Jed’s tone and therapeutic perspective, they are not therapy. Instead, they offer a simple way to explore thoughts, notice patterns, and gain clarity at your own pace. Give it a try.
Step 1: Choose a Focus
Select 1 of 4 AI tools developed to reflect Jed’s clinical approach, tone, and style of reflection.
or
Step 2: Explore and Reflect
Use the tool to walk through questions, notice patterns in your thinking, and reflect on your responses.
Step 3: Keep Perspective
At Meaning To Live Counseling, we approach emerging tools like AI with care and intention. These resources are meant to enhance reflection and support between sessions, not to diagnose, treat, or replace professional mental health care or the human connection at the core of therapy.
**Not intended for crisis support or emergency care**
​Privacy Policy: This GPT does not store, retain, or transmit personal data outside of the ChatGPT platform. Meaning To Live Counseling cannot view who uses the tools or the content provided from user. All interactions occur within ChatGPT and are governed by OpenAI’s privacy practices. No external databases, third-party services, or data persistence mechanisms are used.
Not interested in AI? No Problem. Schedule a session with an actual human
Wanted: Male Therapists
The Male Therapist Collective is a nationwide Facebook community for professional therapists. This includes Clinical Mental Health Counselors (CMHC), Licensed Clinical Social Workers (LCSW), Licensed Professional Counselors (LPC) and Substance Abuse Counselors (SUDC). Life coaches need not apply as all licenses are verified prior to admittance. And last but not least - no girls allowed.
