We are adapting thoughtfully with technology, including AI, to support reflection and learning without replacing human care.
Try it out!
These AI tools are designed to support guided reflection and psychoeducational insight. While they’ve been thoughtfully developed to reflect Jed’s tone and therapeutic perspective, they are not therapy. Instead, they offer a simple way to explore thoughts, notice patterns, and gain clarity at your own pace.
Step 1: Choose a Focus
Select 1 of 3 AI tools developed to reflect Jed’s clinical approach, tone, and style of reflection.
Step 2: Explore and Reflect
These AI tools are designed to support guided reflection and psychoeducational insight. While they’ve been thoughtfully developed to reflect Jed’s tone and therapeutic perspective, they are not therapy. Use them as a simple way to explore thoughts, notice patterns, and gain clarity at your own pace.
Step 3: Keep Perspective
At Meaning To Live Counseling, we approach emerging tools like AI with care and intention. These resources are meant to enhance reflection and support between sessions, not to diagnose, treat, or replace professional mental health care or the human connection at the core of therapy.
**Not intended for crisis support or emergency care**